How many grams does steak usually weigh?

How many grams does steak usually weigh? Hot topics and data analysis on the entire network

Recently, discussions about steak have become increasingly popular on social platforms and food communities. In particular, "how many grams does a steak generally weigh?" has become the focus of consumers' attention. This article will combine the hot topics on the Internet in the past 10 days to analyze the common weights, purchasing suggestions and related data of steaks.

1. Common weight distribution of steaks

According to catering industry standards and e-commerce platform sales data, the weight of a single portion of steak is mainly concentrated in the following ranges:

2. Discussion focus on popular platforms

In the past 10 days, discussions on steak weight on Weibo, Xiaohongshu and other platforms have focused on:

1.“Is 200 grams of steak enough?”(Weibo topic reading volume: 12 million+)

2.“Would you choose thick-cut 200g or thin-cut 300g for the same price?”(Xiaohongshu Notes has over 50,000 likes)

3."Steak weight labeling routine"(The views of Douyin-related videos exceeded 8 million)

3. Consumer purchasing behavior data

4. Suggestions from professional chefs

1.Home cooking recommendations:Choose 180-220g/portion and 1.5-2cm thickness to facilitate even heating.

2.Weight loss description:Raw steak will shrink by 15-20% after frying. The actual edible part of 200 grams of raw steak is about 160-170 grams.

3.Child Serving Size:It is recommended to choose the small size of 120-150 grams

5. Top 5 e-commerce platform sales data

6. Industry cold knowledge

1. The "200g steak" marked by some restaurants actually includes the weight of the side dishes, and the pure meat may only be 150g.

2. Frozen steak will lose 5-8% of its moisture after thawing, affecting the final weight.

3. Japanese Wagyu beef is usually sold in units of 100 grams because its fat content is as high as 30%.

Summary:The single portion weight of steak is 150-300 grams as the mainstream choice. Consumers should consider the cooking method, number of people eating and budget. It is recommended to pay attention to the "net meat weight" label when purchasing, and give priority to brands with transparent labels on grams.